Some might call him a mad scientist. Others might call him a philosopher, passionate artist, and clever businessman. His staff calls him Chef.
Meet Craig Shelton, chef/owner of the Ryland Inn in Whitehouse, NJ. His restaurant is the first outside of Manhattan to be awarded four stars by the New York Times, he is a winner of the James Beard Award for “Best Chef Mid-Atlantic” (the equivalent of a food “Oscar”), and his face is the first to have graced the cover of Gourmet magazine.
He doesn’t care about any of that.
If you ask him why he loves to be in the kitchen, he will patiently take you aside and begin a lesson that will last for hours. It will involve tastings, drawings of protein molecules and their behavior under conditions of extreme heat, and a cerebrally challenging demonstration of his scientific prowess.
Shelton didn’t plan to spend his life behind a stove. Instead, he pursued a dual degree in Molecular Biochemistry and Biophysics from Yale and set out to be a professional scientist. That is indeed what he turned out to be, but his laboratory is gleaming with stainless steel stoves and copper pots, and his test tubes are in the shape of Reidel wine glasses.
Over the past few years, I have spent much time in the Ryland kitchen, and decided it could best be compared to a combination of laboratory and factory. Everything is run with such precision that it seems like a natural comparison. After my last adventure, however, I learned that this analogy is far too simplistic.
At the Ryland Inn, there is a distinct effort to understand the “why” of cooking. Most cookbooks and culinary schools gloss over this part, as do many restaurants. Things are done a certain way simply because “that’s how it’s always been done.” In 1903, Auguste Escoffier wrote Le Guide Culinaire, considered to this day to be the Bible of cooking. Unfortunately Escoffier's scientific understanding was limited by the amount of knowledge available at that time. For example, as far as he could understand it, meats should be seared to seal in the flavors and juices. If you watch the Food Network today, you will find nearly everyone repeating this mantra.
The process of searing requires a piece of meat to be cooked at high heat to create a “crust” around the outside. Theoretically, this crust seals in the juices and prevents them from being lost in the cooking process. Once the meat is cooked to a specific internal temperature, it must be left to “rest” for several minutes in order to allow the juices to redistribute through the meat.
Craig Shelton disagrees. According to him, searing does provide a nice flavor due to caramelization, but also damages the exterior layers of the meat. He explains that if the meat is cooked more gently, it will be just as juicy and flavorful, and it will not need time to rest, because it hasn’t been put through a gauntlet of fire.
He has proven this time and again with meats that are perfectly cooked with even coloring throughout, rather than the “rings” of color typical of a seared piece of meat. The result is more tender, more succulent, and more delicious than any I’ve tasted elsewhere.
It is Shelton’s nature as a scientist to question everything. Rules be damned, he develops his own theories. As a young cook working in fine restaurants, he noticed that dishes were often sent back during the latter hours of dinner service. Most of the time they were oversalted. He considered this problem, and set out to formulate an objective way to salt foods based on a physiological analysis of the behavior of the salivary glands.
The accepted method for salting foods is to add a little bit at a time, then taste, and continue to do this until you can just taste the first hints of salt. However, if you are cooking 200 dinners in a four-hour period, your tastebuds are desensitized and build a higher resistance to the taste over time. One way to combat this is to drink a lot of water to cleanse the palate, or eat something acidic to do the same.